Day Retreat

Full Day Program
8:45am – 3:30pm
🌿 Begin with a cup of herbal tea, freshly picked from our organic garden.
🌿 Yoga and breath-work to balance and center yourself.
🌿 Infrared sauna to melt away stress and a refreshing dip in the volcanic spring.
🌿 Homemade chai.
🌿 A selection of herbal teas, paired with fresh fruit are available throughout the day.
🌿 Time to walk through the organic permaculture designed food forest with our information booklet on 50 different tree varieties, from all parts of the world.
🌿 A nourishing and wholesome farm-to-plate vegetarian lunch.
🌿 Immerse yourself in Vibrational Sound Healing and meditation to bring calm and balance.
🌿 End your day with herbal tea and a treat of our homemade sweets.

Morning Program
8:45am – 1:30pm
🌿 A warm herbal tea welcome at the Chai House.
🌿 Yoga and breath-work to balance and center yourself.
🌿 Infrared sauna to melt away stress and a refreshing dip in the volcanic spring.
🌿 Homemade chai.
🌿 A variety of herbal teas, fresh from our organic garden, and fruit are available all day.
🌿 A peaceful walk through the food forest if you wish, with an opportunity to learn about our variety of  trees.
🌿 A wholesome farm-to-plate vegetarian lunch to complete your morning.

Afternoon Program
12.30pm – 3.30pm
🌿 Start with a cup of freshly brewed herbal tea at the Chai House.
🌿 A nourishing and wholesome farm-to-plate vegetarian lunch.
🌿 Enjoy a refreshing dip in the volcanic spring or a quiet stroll through the food forest if you wish.
🌿 Re-center with breath-work, Vibrational Sound Healing, and meditation to leave you calm and refreshed.
🌿 End your day with herbal tea and homemade sweets.