Day Retreat

Full Day Program
9:00am – 3:30pm
🌿 Begin with a cup of herbal tea, freshly picked from our organic garden.
🌿 Yoga and breath-work to ground and center yourself.
🌿 Infrared sauna to melt away stress, followed by a refreshing dip in the 32 million year old volcanic spring.
🌿 Homemade chai.
🌿 A selection of herbal teas, paired with fresh fruit are available throughout the day.
🌿 Time to walk through the organic permaculture designed food forest with our information booklet on 50 different tree varieties, from all parts of the world.
🌿 A nourishing and wholesome farm-to-plate vegetarian lunch.
🌿 Immerse yourself in Vibrational Sound Healing and meditation to bring calm and balance.